What Does Your Posture Say About You?

Posture is One of the First Things We Notice About Each Other !

Why is Posture so Important?

Your Body Position Affects Everything!

Upper Body

Neck & Shoulder Pain

Headaches

Carpal Tunnel

Chronic Fatigue

Rotator Cuff Injuries

Mouth Breathing

Temporomandibular Joint Dysfunction (TMJ)


Social Impacts

Reduced Confidence

Increased Anxiety

Negative First Impressions

Decreased Energy

Poor Mood

Reduced Quality of Life

Increase in Medical Costs

Lower Body

Low Back Pain

Sciatica

Bulging Discs

Hip, Knee & Ankle Pain

Altered Breathing Patterns

Neuropathy in Legs and Feet



About The Posture Clinic

Our mission at The Posture Clinic is to provide methods and resources to improve human movement, happiness, and quality of life. We firmly believe that poor posture is the primary cause of musculoskeletal pain. Through a combination of stretching, strength training, yoga, and breathing techniques, we aim to help you achieve perfect personal posture and feel 100%.

Featured Services

  • Personal Training

    Individual & Group

  • Business Solutions

    Create a Healthier Workplace

  • Online Programs

    Train at Home

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Contact Us

Please contact us through this form! We will get back to you as soon as possible with any inquiry about personal training, postural therapy or business!